Womens Health

What My Mom Never Told Me About Menopause

Linda Russell | Posted 03.18.2013
Linda Russell

Menopause needs to be a natural discussion we have with our friends, partners and, especially, our daughters. A healthy acceptance plus a record of how and when and what one's mother went though during menopause should be a part of family health records, not an unspoken secret.

This Is What A Healthy Day In the Life of Your Heart Really Looks Like

Posted 01.25.2013

What if heart health were at the top of your to-do list? Here's a peek inside that daily planner, from dawn to dusk. You may be surprised how easy it ...

WATCH: Surprisingly Simple Way She Lost 100 Pounds

Posted 12.03.2012

Christine Jensen, age 50, had struggled with emotional eating and weight issues since her twenties. But over the last 18 months she has completely ove...

Sisterhood Of The Self-Unaware: Why Are We Ignoring Our Own Breasts?

Kitty Shea | Posted 12.18.2012
Kitty Shea

They're just there, our breasts, pleasing our partners, feeding our babies and giving us pause as we assess wardrobe matters in the mirror. Before we can talk breast cancer awareness, we need to consider how aware we are of our breasts, period. What support, beyond bras, are we giving the "girls?"

Boob Tips Come In Pairs: 6 Things Every Woman Should Know About Breast Health

Kitty Shea | Posted 12.17.2012
Kitty Shea

Here's a modest guide to the care and handling of the "girls," from self-exams to bras, to breast-conscious fashion selections.

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