Menopause needs to be a natural discussion we have with our friends, partners and, especially, our daughters. A healthy acceptance plus a record of how and when and what one's mother went though during menopause should be a part of family health records, not an unspoken secret.

What if heart health were at the top of your to-do list? Here's a peek inside that daily planner, from dawn to dusk. You may be surprised how easy it ...

Christine Jensen, age 50, had struggled with emotional eating and weight issues since her twenties. But over the last 18 months she has completely ove...

They're just there, our breasts, pleasing our partners, feeding our babies and giving us pause as we assess wardrobe matters in the mirror. Before we can talk breast cancer awareness, we need to consider how aware we are of our breasts, period. What support, beyond bras, are we giving the "girls?"

Here's a modest guide to the care and handling of the "girls," from self-exams to bras, to breast-conscious fashion selections.