A Trail Mix For Every Trail: America's Best Hiking Spots And What To Snack On When You're There

Posted 07.26.2013

Need a good excuse to skip the gym? The great outdoors beckons louder than ever at this time of year with fresh air, sunshine and plenty of opportunit...

Snack Attack: 35 Genius Mini-Meals With 100 Calories Or Less

Posted 07.26.2013

Despite our best intentions to eat three hearty and healthy meals each day so we won’t be tempted to snack, we often end up in need of a between-mea...

Craving This? Eat This Instead (SLIDESHOW)

Posted 08.20.2012

Afternoon cravings. Birthday celebrations. A co-worker who loves to bake and share the latest creations. You’re trying to eat healthier, but temptat...

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