Oh, it feels so good to lose weight. After weeks of hard work, your pants are feeling loose and you're fitting into that favorite jacket without havin...

Diet and exercise — sure, they can help you lose weight. But most people need to consider a third component to keep unwanted pounds from coming back...

Christine Jensen, age 50, had struggled with emotional eating and weight issues since her twenties. But over the last 18 months she has completely ove...