Heart Healthy Diet

Eat Your Heart Out! 9 Mouth-Watering Ways To Celebrate Heart Health Month

Posted 02.08.2013

Be good to your heart (and to your waistline) with this selection of wholesome appetizers, sides, drinks and main dishes. All are prepared using bette...

This Is What A Healthy Day In the Life of Your Heart Really Looks Like

Posted 01.25.2013

What if heart health were at the top of your to-do list? Here's a peek inside that daily planner, from dawn to dusk. You may be surprised how easy it ...

WATCH: 5 Foods You Should Be Eating More Of

Posted 01.17.2013

Want to makeover your lifestyle in a way your heart will love? It's actually surprisingly easy to do. In this episode of Healthified, we've got heart-...

QUIZ: How Healthy Is Your Heart?

Posted 07.26.2013

Did you know that lowering your cholesterol isn’t all about cutting foods out of your diet? In fact, eating more of certain foods may help lower you...

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