Be good to your heart (and to your waistline) with this selection of wholesome appetizers, sides, drinks and main dishes. All are prepared using bette...

What if heart health were at the top of your to-do list? Here's a peek inside that daily planner, from dawn to dusk. You may be surprised how easy it ...

After 20 years with Avon Products, Gail Blanke successfully launched her own company, Gail Blanke's Lifedesigns, and was living out her dreams. She wa...

Want to makeover your lifestyle in a way your heart will love? It's actually surprisingly easy to do. In this episode of Healthified, we've got heart-...

Dark chocolate, red wine, green tea, black coffee... some of life's most flavorful pleasures have been recently touted in the media as heart-healthy c...

Did you know that lowering your cholesterol isn’t all about cutting foods out of your diet? In fact, eating more of certain foods may help lower you...

Eating smart at home? It’s a challenge, but you can do it once you’ve stocked your kitchen with heart-healthy foods. Going out to eat? That’s a ...