Healthified Survival Guide

Healthified Survival Guide: Halloween Edition

Posted 10.29.2012

Halloween should be scary, but not where your health is concerned. Try these tips and tricks to keep the spookiest of holidays fun, happy and healthy ...

WATCH: 5 Foods You Should Be Eating More Of

Posted 01.17.2013

Want to makeover your lifestyle in a way your heart will love? It's actually surprisingly easy to do. In this episode of Healthified, we've got heart-...

Fall Camping: 4 Essential Tips For Staying Healthy In The Great Outdoors

Posted 01.17.2013

Camping can be hard work, but as any nature buff will attest, the truth of the matter is that between the fresh air and beautiful sights (fall foliage...

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