Healthified

(Almost) Just Like Mom Used to Make: 14 Classic Family Recipes, Healthified

Posted 05.10.2013

There’s nothing more soothing than eating a meal made with love by Mom. Dishes like mashed potatoes, meat loaf and casseroles are the ultimate comfo...

DIY Date Night: 11 Restaurant-Style Meals You Can Make (And Make Better) At Home

Posted 03.22.2013

It’s easy to default to dining out when cooking just doesn’t seem to be in the cards, but the calories that come with restaurant food aren’t alw...

These Unexpected Household Objects Can Actually Help With Portion Control

Posted 01.17.2013

Do you ever wonder what portion size actually means? It varies among food groups and is usually a lesser amount than we tend to eat. Watch the video a...

Healthified Survival Guide: Halloween Edition

Posted 10.29.2012

Halloween should be scary, but not where your health is concerned. Try these tips and tricks to keep the spookiest of holidays fun, happy and healthy ...

WATCH: 5 Foods You Should Be Eating More Of

Posted 01.17.2013

Want to makeover your lifestyle in a way your heart will love? It's actually surprisingly easy to do. In this episode of Healthified, we've got heart-...

Fall Camping: 4 Essential Tips For Staying Healthy In The Great Outdoors

Posted 01.17.2013

Camping can be hard work, but as any nature buff will attest, the truth of the matter is that between the fresh air and beautiful sights (fall foliage...

WATCH: Your Restaurant Visit, Healthified

Posted 01.17.2013

Dining out: delightful for your tastebuds, fun for your family, and potentially devastating for your waistline. While eating in a restaurant can turn ...

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