Fun Fitness

Chasing The Exercise High

Shari Danielson | Posted 02.08.2013
Shari Danielson

Exercise too often gets relegated to chore status on the same level as brushing your teeth or clipping your toenails, and performed only as a means to a quantifiable end the likes of "130 pounds" or "Size 6."

9 Resolutions You Shouldn't Have Made For 2013 (And What To Do About Them Now)

Posted 07.26.2013

Already falling down on your New Year's resolutions? You're not alone — more than a third of resolution-makers slip up by the end of January, accord...

50 Ways To Burn 100 Calories Outside

Posted 08.30.2012

There’s no more powerful motivator to get moving than fresh air and sunshine, so when the weather is beckoning you outdoors, heed its call! With su...

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