BLOGGER

GET UPDATES FROM Kitty Shea
Kitty Shea is the single mom of a teenager, a triathlete and open-water endurance swimmer, and a scratch cook who feels wealthy when her fridge is full. Quite disciplined with her eating and exercising regimes, Kitty is working on bettering her posture, patience and focus.

Blog Entries by Kitty Shea

Moms Also Raise Each Other

(14) Comments | Posted May 9, 2013 | 06:38 PM (EST)

Always drawn to the poetic, I took the home pregnancy test on Mother's Day. By the following Mother's Day, its pink line was a blue-swaddled bundle, and I had Mother's Day cards in the mailbox and dibs on the day. Swinging between wonderment at the miracle in my arms, and...

READ POST

Don't Judge My Plate

(2) Comments | Posted April 12, 2013 | 11:53 AM (EST)

Having lived in this body through five decades and about that many dress sizes, I know well its photo album of configurations: heavy, thin, flabby, fit, overindulged, undernourished. It took eating my way through all these ages and stages to -- finally, at last, glory hallelujah -- figure out which...

READ POST

Daily Happiness Is Already Ours

(2) Comments | Posted January 10, 2013 | 12:53 PM (EST)

My 6-year-old cat had been diagnosed with cancer that day, yet there she was, crouched tigress-like behind the shower curtain, uncharacteristically jutting out a Seal Point Siamese paw as I brushed my teeth: feline fusillade aimed at my bare feet. Ivy wanted to play! My heart leapt, so immediate and...

READ POST

It's Not Just You: Loneliness During The Holidays

(2) Comments | Posted December 20, 2012 | 01:49 PM (EST)

I'm not a nursing home resident. I haven't buried a spouse. I've never been diagnosed with a mental health condition. My qualifications for writing about loneliness come from a place that's appreciably brighter than many of loneliness' heavier haunts.

They come from a childhood shared with an imaginary friend...

READ POST

The Size Of My Winter Thighs

(1) Comments | Posted November 27, 2012 | 10:57 AM (EST)

Everything about summer supports my bodily ideal: the salads, the swimming, the sunlight. It's easy to feel the "Whee!" when your spirit, calorie burn and healthy glow are free, free, free. I dive in, a middle-aged schoolgirl counting her play days until September and falling, giddy and exhausted, into bed...

READ POST

Sisterhood Of The Self-Unaware: Why Are We Ignoring Our Own Breasts?

(4) Comments | Posted October 18, 2012 | 11:44 AM (EST)

October being National Breast Cancer Awareness Month, women look down and ponder how aware we are -- or aren't -- of our breasts the other 11 months of the year.

They're just there, our breasts, pleasing our partners, feeding our babies and giving us pause as we assess wardrobe matters...

READ POST

Boob Tips Come In Pairs: 6 Things Every Woman Should Know About Breast Health

(6) Comments | Posted October 17, 2012 | 02:36 PM (EST)

October is National Breast Cancer Awareness Month, and breasts are getting their fair share of attention. In honor of the occasion, here's a modest guide to the care and handling of the "girls," from self-exams to bras, to breast-conscious fashion selections. Check them out and share your own experiences with...

READ POST

Featured Video