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Dara Moskowitz Grumdahl
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Is Red Wine Good Medicine?

What are you doing the first week of December 2014? Why not book a plane ticket to Hawaii for the third medical convention devoted entirely to studying one single compound in red wine - resveratrol - and its allegedly positive effects on human health?

Is there really enough news about wine and health to justify a whole conference? Boy howdy, yes! Avid newshounds will have noticed that studies about red wine and its various health benefits come out nearly every day, the purported advantages ranging from red wine lowering the risk of depression and dementia, to cardiovascular benefits the likes of boosting good cholesterol and lowering bad.

Overall, the health message seems pretty clear: Have a glass of red wine now and then, why don'cha! Not dozens of glasses at a sitting, of course. Not while you're driving. Not to replace exercise. But a glass of wine with dinner may just be the thing for a general tilt toward better living.

But why? Researchers are hard at work trying to figure that out; hence, the third international convention on resveratrol. Science may, in our lifetimes, untangle why red wine is so good for you. Or it may not, because red wine is pretty complicated stuff.

Historically, red wine is made by growing small, very thick-skinned grapes, pressing them, letting the grape juice and grape skins stew around together for a while, and then letting that thick blend of stuff be acted on by wild yeast, which produces other natural compounds. The resulting liquid then ages in contact with material from another plant, namely oak in the form of an oak barrel. What comes out at the end of a natural winemaking process is a heady combination of super-concentrated plant material: grape material plus yeast material plus oak material.

Much of what ends up in a bottle of wine happens to be the very stuff that plants use to defend themselves from disease. To a grape vine, resveratrol is a way to defend itself against pathogens or attackers. Oak is prized in winemaking because of a compound called tannin, which contributes to wine's ability to age; you know it as that prickly feeling a very dry red wine can leave on your tongue. To the oak tree, however, tannin is something it uses to defend itself against bugs and disease.

Europeans have been making wine for thousands of years but, until recently, most people seem to have assumed wine was made for its obvious tipsy pleasures. I've got a hunch that what we're really drinking when we pour a glass of Cabernet Sauvignon is an ancient European folk medicine, recently elevated to a gourmet commodity. Will science come to agree with me? Maybe I'll book a trip to Hawaii in 2014 to find out.

Until then, I'd encourage you to think about red wine like I do: a whole lot of plants and mystery in a glass, adding up to something wonderful.

To what degree do the possible health benefits play into your decision to have a glass of red wine?

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  • Healthified Decadent Hot Chocolate

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  • Peachy Spiced Cider

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  • Sparkling Citrus Punch

    <a href="http://www.livebetteramerica.com/recipes/sparkling-citrus-punch/8f6fd74f-60bb-4b1e-8a3d-e83e1840da67?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Sparkling Citrus Punch recipe</a>

  • Raspberry-Ginger Cider

    <a href="http://www.livebetteramerica.com/recipes/raspberry-ginger-cider/fd5cca3e-1ded-4736-8402-1fec4b278efc?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Raspberry-Ginger Cider recipe</a>

  • Chai Tea

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  • Warm Cinnamon-Orange Cider

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  • Pumpkin Spice Hot Toddy

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  • Cranberry-Apple Spritzer

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HUFFPOST SUPER USER
GretchenMann
08:29 PM on 03/11/2013
Sorry I'm being a downer, but even very moderate amounts of alcohol significantly raise a woman's risk of breast cancer. Wine should not be considered a health food.
08:16 AM on 03/10/2013
Is a fruit wine such as blueberry wine which has a red color fit in with the data of the grape wine survey?
08:02 AM on 03/10/2013
I have a blueberry patch and I make blueberry wine from these berries. Since the wine is red ,I'm curious if the data is the same for grape wine as it is for fruit wines. I would think it is.
02:16 PM on 03/09/2013
My Doctor ordered me to drink 2 glasses of red wine per day.I did a follow up six weeks after and it worked. Its best if your good and bad cholesterol is on an even keel.I have low good cholesterol but, my bad cholesterol was much lower. Still leaving me at risk. The red wine brought them to an even margin.
01:07 PM on 03/09/2013
Is non-alcoholic red wine such as Ariel just as good for you?
HUFFPOST SUPER USER
a2948
The left is not on the right side
12:16 PM on 03/09/2013
All wine is full of sugar and really not that good for you. Remember, sugar is your number one enemy.
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10:25 AM on 03/09/2013
The " Pure " un firmented Juice of any Natural friut is always the best choice...

Alcohol destroys the organs. Common Sense.
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10:17 AM on 03/09/2013
If I could justify a write-off to attend such a conference in Hawaii, I would do it even though I am already a believer. Too bad they didn't choose March because my experience showed the weather to be better then.
07:29 PM on 03/10/2013
In Hawaii it rains more in March, and is cooler, than at any other time of year, so if you like that weather then yes...my 20th year living here =D
09:30 AM on 03/09/2013
Tannin comes from the grape's skin, not the oak barrel
HUFFPOST SUPER USER
Anatole Pushkin
01:52 AM on 03/09/2013
Red Rioja wine for me is the best.
Red Chilean wines are okay.
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Jes from Kemah
Just Caught in the Middle
11:30 PM on 03/08/2013
I better go buy a bottle of wine.
10:26 PM on 03/11/2013
If you don't drink don't start. There are other ways to get healty. Sugar and alcohol is not good.

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