WATCH: Make A Post-Workout Power Smoothie In 90 Seconds
One of our favorite things about spring is that annual transition from cold- to warm-weather workouts: not only do we finally get to enjoy some crisp, fresh air while we sweat, we're also inclined to switch up our post-workout snacking routine to include some of the delicious seasonal offerings. And by that we mean... smoothies, anyone?
Refreshing, energizing and easy to whip up while you cool down and stretch out those muscles — that's why we're ushering in smoothie season with gusto this year. In the video above, we learn in just 90 seconds how to pack some added nutritional punch into our smoothies with a spinach and peach power pairing that's just as delicious as it is good for you.