FROM LIVE BETTER AMERICA

Desserts For Dieters: 11 Sweet Treats With 150 Calories Or Less

Have your cake (or cookie, parfait, mousse, trifle or bar) and eat it too with 11 sweet treats, all 150 calories or fewer per serving.

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  • Healthified Key Lime Pie Bars

    <a href="http://www.livebetteramerica.com/food-recipes/recipe-collections/diet-friendly-desserts-150-calorie?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> This cool and creamy dessert also tastes great with cherry or orange gelatin instead of the lime.

  • Mexican Chocolate Raspberry Parfaits

    <a href="http://www.livebetteramerica.com/recipes/mexican-chocolate-raspberry-parfaits/d296d217-2904-4191-a9e0-74144de5f80d?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> The combination of cake, chocolate and fruit makes a tasty Mexican dessert — ready in 15 minutes.

  • Gluten Free Triple Chocolate Cherry Bars

    <a href="http://www.livebetteramerica.com/recipes/gluten-free-triple-chocolate-cherry-bars/f8ddd333-10c2-4f8c-bb1e-838fedbbf77f?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> Give your gluten free cake mix a cherry twist with these scrumptious, moist and chocolaty bars.

  • Whole Grain Chocolate Chip Cookies

    <a href="http://www.livebetteramerica.com/recipes/whole-grain-chocolate-chip-cookies/86ea1c48-c482-4631-aea3-bddffb1316ec?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> Fill your cookie jar with a whole grain twist on chocolate chip cookies. This one's made with two whole-grain cereals and whole wheat flour.

  • Blackberry-Lemon Yogurt Trifle

    <a href="http://www.livebetteramerica.com/recipes/blackberry-lemon-yogurt-trifle/320b609d-2539-4329-bb60-69b2b0b18ce5?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> Calories 100 Fat 0g Saturated Fat 0g Sodium 170mg

  • Chocolate Espresso Mousse

    <a href="http://www.livebetteramerica.com/recipes/chocolate-espresso-mousse/12ccd522-9afc-467c-9fd5-5b65b5fe6acd?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> With just five ingredients — including soymilk — and a mere 15 minutes, you can have a fancy mousse dessert. Calories 140 Fat 2 1/2g Saturated Fat 1 1/2g Sodium 280mg

  • Cardamom-Cashew Bars

    <a href="http://www.livebetteramerica.com/recipes/cardamom-cashew-bars/632abb68-3758-4e42-b910-19c8fdc7ad63?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> Calories 90 Fat 2 1/2g Saturated Fat 1/2g Sodium 30mg

  • S’mores Ice Cream Pie

    <a href="http://www.livebetteramerica.com/recipes/smores-ice-cream-pie/e32320dc-4042-4d63-80e8-7b1c5091a103?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> Calories 120 Fat 1 1/2g Saturated Fat 1g Sodium 105mg

  • Grilled Peaches with Honeyed Ricotta

    <a href="http://www.livebetteramerica.com/recipes/grilled-peaches-with-honeyed-ricotta/b3bde523-88ac-48ef-8377-ce098d071601?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> Calories 110 Fat 1 1/2g Saturated Fat 1g Sodium 35mg

  • Chocolate Cherry Mini Lava Cakes

    <a href="http://www.livebetteramerica.com/recipes/chocolate-cherry-mini-lava-cakes/dd86adb1-659a-47be-ba54-a79844b20166?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> Calories 130 Fat 4g Saturated Fat 1 1/2g Sodium 25mg

  • Applesauce-Carrot Spice Cake

    <a href="http://www.livebetteramerica.com/recipes/applesauce-carrot-spice-cake/f99e7064-3fb3-4f96-ac1b-07de2cef387a?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_blank">Get the recipe</a> Applesauce and oats, whole wheat flour and reduced-fat cream cheese come together to make a tasty whole-grain cake with "hidden" vegetables.

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