Can You Drink Alcohol On A Diet?

2012-07-16-eh_logo.jpgHere's the harsh reality: alcohol has little nutritional value and contains empty calories. But as long as you're sipping smartly, you can keep the party going without compromising your efforts to slim down. We spoke with Keri Glassman, author of The New You and Improved Diet, who shared some better-for-you twists on classic party drinks that you can enjoy even while watching your weight.

Click here to watch the video and find out more:

drink and diet

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  • Noel Spritzer

    <a href="http://www.livebetteramerica.com/recipes/noel-spritzer/4f0ac0a5-9560-4865-a032-91d24ac0d5c0?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Noel Spritzer recipe</a>

  • Slow Cooker Spiced Cranberry-Apple Cider

    <a href="http://www.livebetteramerica.com/recipes/slow-cooker-spiced-cranberry-apple-cider/6e70b8ab-480a-4686-9cfd-3353c5e0bba0?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Slow Cooker Spiced Cranberry-Apple Cider recipe</a>

  • Pomegranate Cocktails

    <a href="http://www.livebetteramerica.com/recipes/pomegranate-cocktails/15923b9f-c06a-4621-a516-046e192a9a29?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Pomegranate Cocktails recipe</a>

  • Healthified Decadent Hot Chocolate

    <a href="http://www.livebetteramerica.com/recipes/healthified-decadent-hot-chocolate/748db036-9761-4d1e-a9bb-86d99386cfb4?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Healthified Decadent Hot Chocolate recipe</a>

  • Peachy Spiced Cider

    <a href="http://www.livebetteramerica.com/recipes/peachy-spiced-cider/78051f94-bedf-484a-b5f7-88b3ebbb7f6b?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Peachy Spiced Cider recipe</a>

  • Sparkling Citrus Punch

    <a href="http://www.livebetteramerica.com/recipes/sparkling-citrus-punch/8f6fd74f-60bb-4b1e-8a3d-e83e1840da67?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Sparkling Citrus Punch recipe</a>

  • Raspberry-Ginger Cider

    <a href="http://www.livebetteramerica.com/recipes/raspberry-ginger-cider/fd5cca3e-1ded-4736-8402-1fec4b278efc?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Raspberry-Ginger Cider recipe</a>

  • Chai Tea

    <a href="http://www.livebetteramerica.com/recipes/chai-tea/4337d95d-c522-4206-bd33-0642a95019e7?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Chai Tea recipe</a>

  • Warm Cinnamon-Orange Cider

    <a href="http://www.livebetteramerica.com/recipes/warm-cinnamon-orange-cider/6f56171c-e224-448e-9c47-2471448dd29d?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Warm Cinnamon-Orange Cider recipe</a>

  • Pumpkin Spice Hot Toddy

    <a href="http://www.livebetteramerica.com/recipes/pumpkin-spice-hot-toddy/23d95cd5-11a0-4ff3-bea5-39f4e7049003?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Pumpkin Spice Hot Toddy recipe</a>

  • Cranberry-Apple Spritzer

    <a href="http://www.livebetteramerica.com/recipes/cranberry-apple-spritzer/68e934e4-0b02-4b17-bcf3-049d52465cd5?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549">Get the Cranberry-Apple Spritzer recipe</a>

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