Weekend Poll: How Do You Calm Down In A Pinch?
We all have those moments when we realize we're totally overwhelmed: our hearts start racing, we can't decide what to do next and we just need a little time to pull ourselves together. But what happens when you simply don't have the time to take a mental health day off or the spare cash to book a deep-tissue massage? What if you only have 30 minutes to unwind?
Luckily, there are plenty of simple and cost-effective ways to truly relax when time is tight. Below are 7 ideas for inspiration, so vote for your favorite and share your best calming techniques in the comments!
Take A Bath
Do A 20-Minute Workout
Cook Something Special For Dinner
Lie Down For A Quick Nap
Curl Up With A Good Book
Call Someone You Love Just To Say "Hi"
Watch A Funny TV Show Or Video Clip