FROM LIVE BETTER AMERICA

Heart-Healthified Survival Guide: 5 Foods You Should Be Eating More Often (VIDEO)

Want to makeover your lifestyle in a way your heart will love? It's actually surprisingly easy to do. In this episode of Healthified, we've got heart-healthy tips for all aspects of your life — from the breakfast table to your desk at the office. We'll show you which foods you should be eating more (and less) of as part of a heart-healthy diet, and everything in between. Join us!

Healthified is a new video series brought to you by Live Better America, where we'll show you how to apply simple, do-able shortcuts to make life better and more enjoyable. Healthified: Great tips for a healthier you.

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  • Harvest Vegetable Chowder

    Enjoy this country-style creamy stew packed with varied veggies -- a delicious slow-cooked dinner! Prep Time: 10 min Total Time: 9 Hr 10 min Servings: 6 <a href="http://www.livebetteramerica.com/recipes/harvest-vegetable-chowder/7178d0a8-a26f-4524-ae50-587b0c10cd79?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_hplink"> Get the Harvest Vegetable Chowder recipe</a>

  • Roast Salmon Provençal

    Fat-free Italian dressing adds the zing in this easy and colorful salmon and vegetable creation. Prep Time: 20 min Total Time: 40 min Servings: 4 <a href="http://www.livebetteramerica.com/recipes/roast-salmon-provencal/5d338465-f186-432e-9508-76434a5e731c?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_hplink">Get the Roast Salmon Provençal recipe</a>

  • Baked Salmon With Mango Salsa

    Fresh tropical and southwestern flavors mingle in a sensational three-ingredient mango salsa. Prep Time: 10 min Total Time: 30 min Servings: 8 <a href="http://www.livebetteramerica.com/recipes/baked-salmon-with-mango-salsa/f3add1ff-8720-4f59-b0e5-f119c945a2b5?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_hplink">Get the Baked Salmon With Mango Salsa recipe</a>

  • Cereal Chill-Out Parfaits

    Turn Cheerios cereal, yummy bananas and yogurt into a tasty breakfast parfait or easy nutritious snack. Prep Time: 10 min Total Time: 10 min Servings: 2 <a href="http://www.livebetteramerica.com/recipes/cheerios-chill-out-parfaits-cooking-for-2/17035c18-ad9a-46a8-9240-dabd0a5530c3?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_hplink">Get the Cereal Chill-Out Parfaits recipe</a>

  • Herb Barley And Asparagus

    Combine grains and vegetables into one super side dish! To boost the flavor when cooking with grains, a trick of the trade is to cook them in broth (chicken, beef or vegetable), apple juice or vegetable juice. Prep Time: 20 min Total Time: 1 Hr Servings: 8 <a href="http://www.livebetteramerica.com/recipes/herb-barley-and-asparagus/e19e1ef0-5e17-4ec5-b7c6-929cf495968b?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_hplink">Get the Herb Barley And Asparagus recipe</a>

  • Warm Tuscan Bean Salad

    Dinner ready in 30 minutes! Try this hearty bean salad that has a fresh herb flavor -- perfect if you love Italian cuisine. Prep Time: 15 min Total Time: 30 min Servings: 4 <a href="http://www.livebetteramerica.com/recipes/warm-tuscan-bean-salad/ad782c98-fbfb-40f0-ad6d-4ab0bf73c7e9?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_hplink">Get the Warm Tuscan Bean Salad recipe</a>

  • Quinoa With Black Beans

    Quinoa is high in protein, low in fat and cooks quickly, making it a terrific dinner choice. As is, this recipe works well as a grain side dish; to make it a main dish, double the serving size. Prep Time: 30 min Total Time: 30 min Servings: 8 <a href="http://www.livebetteramerica.com/recipes/quinoa-with-black-beans/f6d80b45-307d-4d87-8565-f617db6fee7b?nicam5=PARTNERSHIPS&nichn5=AOL&niseg5=TDCORE_LBA&esrc=16549" target="_hplink">Get the Quinoa With Black Beans recipe</a>


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