10 Lifestyle Choices To Lower Cholesterol

Some high-cholesterol risk factors, such as family history and age, can't be controlled. However, many lifestyle choices you can make do have the potential to lower cholesterol and reduce your risk of related health problems like heart disease. Even good habits can take time to become second nature, so give these positive steps a chance to take hold. As you begin to feel better, being healthy will be a reward in itself.

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