Healthified Turkey-Artichoke Panini
Healthified Turkey-Artichoke Panini
Provided by: live better america
total
prep
50% more fiber • 62% less fat • 71% less sat fat than the original recipeĀ see the comparison Gobble away, guilt-free. This healthified panini is ready to lighten your lunch.
Ingredients
- 1/4 cup marinated artichoke hearts (from 6-oz jar), drained
- 1/4 cup reduced-fat garlic-and-herbs spreadable cheese (from 6.5-oz container)
- 1/2 cup loosely packed washed fresh baby spinach leaves, chopped
- 4 slices soft whole wheat bread, 1/2 inch thick (1 1/2 oz each)
- 1/4 cup roasted red bell peppers (from a jar), drained, sliced
- 4 oz sliced cooked turkey breast or chicken breast
- 2 tablespoons reduced-fat shredded Italian cheese blend
- Cooking spray or olive oil cooking spray
Directions
- Heat closed contact grill or panini maker for 5 minutes.
- Place artichoke hearts on paper towels; pat dry. Coarsely chop artichoke hearts.
- In small bowl, mix artichoke hearts, spreadable cheese and spinach. Spread mixture on 2 bread slices. Top with bell peppers, turkey and shredded cheese. Top with remaining bread slices. Spray both sides of sandwiches with cooking spray.
- When grill is heated*, place sandwiches on grill. Close grill; cook 3 to 5 minutes or until bread is toasted and cheese is melted.
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