Healthified Turkey-Apple Salad Wraps
Healthified Turkey-Apple Salad Wraps
Provided by: live better america
total
prep
93% less sat fat • 61% less sodium than the original recipeĀ see the comparison. For a fresh and crunchy lunch or picnic, pack the salad and the lettuce leaves separately in a cooler, and assemble the wraps when it’s time to eat. You’ll need a spoon to fill the leaves, but no utensils are required to enjoy the salad wraps.
Ingredients
- 12 ounces shredded cooked turkey breast
- 1 cup chopped green apple
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 12 butterhead (Boston or Bibb) lettuce leaves
- 1/2 cup chopped celery
- 1/2 cup sliced green onions
- 1/2 cup chopped fresh flat-leaf parsley
- 1/4 cup chopped walnuts, toasted
- 1/4 cup dried tart cherries
- 1 carton (6 oz) plain Greek yogurt
- 2 tablespoons lemon juice
- 1/2 to 1 teaspoon bottled hot pepper sauce
Directions
- In a large bowl, combine turkey, apple, celery, green onions, parsley, walnuts, and dried cherries.
- In a small bowl, stir together yogurt, lemon juice, hot pepper sauce, salt, and black pepper. Add the yogurt mixture to the turkey mixture; stir until well mixed.
- Divide turkey mixture among lettuce leaves, spooning turkey mixture into center of each leaf.
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