Healthified Spicy Ginger Chicken

Healthified Spicy Ginger Chicken

Healthified Spicy Ginger Chicken
Provided by:
total prep
93% less sat fat • 44% fewer calories than the original recipe. Hungry? Now you can fill up on fresh, tasty chicken without filling out.

Ingredients

Directions

  • Place chicken pieces in a 3 1/2- or 4-quart slow cooker.
  • Drain tomatoes, reserving juice from one can. For sauce, in a medium bowl combine tomatoes and the reserved juice, the tapioca, ginger, cilantro, garlic, brown sugar, salt, and crushed red pepper. Pour sauce over chicken.
  • Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours. Skim fat from sauce. Serve chicken and sauce with hot cooked couscous in shallow bowls. Sprinkle with parsley.

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