Healthified Ravioli and Summer Squash Toss
Healthified Ravioli and Summer Squash Toss
Provided by: live better america
total
prep
50% less fat • 32% less sodium than the original recipeĀ see the comparison. Just one serving of this fresh vegetarian dish packs 75% of the daily value for vitamin A, plus hefty amounts of protein, fiber, and vitamin C.
Ingredients
- 1 package (9 oz) refrigerated reduced-fat cheese-filled ravioli or tortellini
- 2 cloves garlic, minced
- 2 teaspoons olive oil or cooking oil
- 1 1/4 cups thinly sliced yellow summer squash (1 medium)
- 4 plum tomatoes, quartered
- 1 can (15 oz) chickpeas, rinsed and drained
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups shredded fresh spinach
- Grated Parmesan cheese (optional)
Directions
- Cook ravioli according to package directions.
- Meanwhile, in a large skillet, cook and stir garlic in hot oil for 30 seconds. Add squash, tomatoes, chickpeas, salt, and pepper. Cook and stir over medium-high heat for 4 to 5 minutes or until squash is crisp-tender and mixture is heated through.
- Drain ravioli; add to vegetable mixture. Toss lightly. Arrange spinach on four serving plates; top with ravioli mixture. If desired, sprinkle with Parmesan cheese.
Previewing Your Comment.
This comment has not yet been posted