Healthified Quick Chicken Bread Salad
Healthified Quick Chicken Bread Salad
Provided by: live better america
total
prep
50% less sat fat • 23% less sodium than the original recipe see the comparison. Typically this dishcalled panzanellais served as a side. But we’ve added chicken to make a quick and easy main dish.
Ingredients
- 1 can (14.5 oz) diced tomatoes with garlic and onion, undrained
- 2 tablespoons olive oil
- 4 small roasted or grilled bone-in chicken breasts
- 4 cups cubed Italian bread
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 2 medium cucumbers, halved lengthwise and sliced
- 2 cups torn fresh spinach and/or basil
Directions
- For dressing: Use a spoon to remove 2 tablespoons of the tomato liquid from diced tomatoes, place in a small bowl and combine the liquid with 1 tablespoon of the olive oil; set aside.
- Remove meat from roasted chicken. Cut meat into pieces.
- In a skillet, heat the remaining 1 tablespoon oil over medium heat. Add bread cubes, salt, and pepper. Stir for 5 minutes or until golden. Remove from heat. Add diced tomatoes; toss to combine. Divide bread mixture among four serving plates. Top with cucumbers, chicken, and spinach. Serve with dressing.
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