Healthified Nut and Berry Salad Toss
Healthified Nut and Berry Salad Toss
Provided by: live better america
total
prep
29% less sat fat • 55% less sodium than the original recipe see the comparison. Toss this meal-in-one salad with chicken and goat cheese and drizzle with a super-quick, shake-together raspberry vinaigrette.
Ingredients
- 1/3 cup raspberry vinegar
- 2 tablespoons snipped fresh mint
- 1 ounce semisoft goat cheese, crumbled
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons honey
- 1 tablespoon canola oil
- 1/4 teaspoon salt
- 4 cups packaged fresh baby spinach leaves
- 2 cups chopped cooked chicken breast
- 2 cups fresh strawberries, hulled and sliced
- 1/2 cup fresh blueberries or frozen organic blueberries, thawed
- 1/4 cup walnuts, toasted and coarsely chopped
Directions
- For vinaigrette: In a screw-top jar, combine vinegar, mint, honey, oil, and salt. Cover and shake well.
- In a large bowl, toss together spinach, chicken, strawberries, blueberries, walnuts, and goat cheese. Transfer to salad plates. Drizzle with vinaigrette and sprinkle with pepper.
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