Healthified Freezy Chocolate-Banana Shake
Healthified Freezy Chocolate-Banana Shake
Provided by: live better america
total
prep
80% less sat fat • 100% more fiber than the original recipe see the comparison. Tastes like a chocolate-dipped bananaplus it’s an excellent source of calcium. Now that’s healthified heaven!
Ingredients
- 1 1/4 cups fat-free milk
- 1 6-ounce container Light Very Vanilla yogurt or French Vanilla yogurt
- 1 medium banana, sliced and frozen*
- 3 tablespoons unsweetened cocoa powder
- 2 tablespoons honey
- 1 teaspoon vanilla
Directions
- In a blender, combine milk, yogurt, frozen banana, cocoa powder, honey, and vanilla. Cover and blend until smooth and frothy.
- *Note: To freeze banana, peel and slice banana. Place banana slices in a single layer on a baking sheet lined with plastic wrap. Freeze about 1 hour or until firm.
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