Healthified Creamy Peach-Berry Dessert
Healthified Creamy Peach-Berry Dessert
Provided by: live better america
total
prep
83% less total fat • 86% less cholesterol than the original recipeĀ see the comparison. With only 90 calories per serving plus calcium and protein, this frozen deliciousness is a perfect guilt-free treat to beat the summer heat.
Ingredients
- 2 cartons (6 oz) fat-free peach yogurt
- 1 package (8 oz) fat-free cream cheese, softened
- 1/2 of a container (8 oz) frozen light whipped dessert topping, thawed
- 1 cup chopped pitted and peeled fresh peaches or thawed and drained frozen peach slices
- 1 cup fresh or frozen unsweetened blueberries, raspberries, and/or strawberries, thawed and drained if frozen
- Fresh mint leaves (optional)
- Fresh berries (optional)
Directions
- In a medium bowl, combine yogurt and cream cheese. Beat with an electric mixer on medium speed until smooth. Fold in the whipped topping, peaches, and the 1 cup berries.
- Spoon mixture into a 2-quart square baking dish; spread evenly. Cover and freeze about 8 hours or until firm.
- To serve, let stand at room temperature about 45 minutes to thaw slightly. Cut into squares. If desired, garnish with mint leaves and additional berries.
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