Healthified Chunky Vegetable Beef Barley Soup

Healthified Chunky Vegetable Beef Barley Soup

Healthified Chunky Vegetable Beef Barley Soup
Provided by:
total prep
84% less sat fat • 17% more Vitamin A than the original recipeĀ— see the comparison. Starving? Enjoy this chunky and beefy soup that won't leave you looking either chunky or beefy.

Ingredients

Directions

  • In a Dutch oven, heat oil over medium heat. Add meat; cook and stir until meat is browned. Stir in broth, onion, celery, oregano, garlic, pepper, and bay leaf. Bring to boiling; reduce heat. Cover and simmer for 1 1/2 hours for beef or 45 minutes for lamb.
  • Stir in frozen vegetables, undrained tomatoes, parsnip, and barley. Return to boiling; reduce heat. Cover and simmer about 15 minutes more or until meat and vegetables are tender. Discard bay leaf.

Featured Video