Healthified BMT Scrambled Eggs

Healthified BMT Scrambled Eggs

Healthified BMT Scrambled Eggs
Provided by:
total prep
96% less cholesterol • 68% less total fat than the original recipeĀ— see the comparison. Think you can’t have bacon while eating healthy? Think again! These scrambled eggs are packed with flavor thanks to the addition of turkey bacon.

Ingredients

Directions

  • Coat an unheated large nonstick skillet with nonstick cooking spray. Preheat skillet over medium heat. Add mushrooms and green onions. Cook and stir for 5 to 7 minutes or until vegetables are tender. Stir in oil.
  • In a medium bowl, stir together egg, milk, salt, and pepper. Pour egg mixture into skillet. Cook, without stirring, until mixture begins to set on the bottom and around edge. Using a large spoon or spatula, lift and fold partially cooked egg mixture so uncooked portion flows underneath.
  • Sprinkle with cheese and bacon. Continue cooking over medium heat for 2 to 3 minutes or until egg mixture is cooked through but is still glossy and moist. Remove from heat immediately. (Be careful not to overcook the egg mixture.)
  • To serve, top with tomatoes.

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