Healthified Asian Chicken and Rice
Healthified Asian Chicken and Rice
Provided by: live better america
total
prep
80% less sat fat • 41% less cholesterol than the original recipe see the comparison. You’re just 15 minutes from a fabulous meal when you keep this short list of ingredients on hand.
Ingredients
- 1 package (8.8 oz) precooked brown rice
- 1/2 cup frozen peas
- 1 pound chicken breast tenders, halved crosswise
- 1 tablespoon oil
- 1/4 cup bottled stir-fry sauce
- 2 tablespoons oven-roasted sliced almonds
Directions
- Heat rice in microwave according to package directions.
- Meanwhile, in a large skillet, cook and stir peas and chicken in hot oil over medium-high heat for 2 to 3 minutes or until peas are crisp-tender and chicken is no longer pink. Stir hot rice into skillet. Stir in stir-fry sauce; heat through. Sprinkle each serving with almonds.
Previewing Your Comment.
This comment has not yet been posted